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Teens often feel a sense of guilt when their parents split up, as though they are somehow responsible for what has happened.
But parents split up because of problems in their relationship — not because of their kids. It's not your fault!
Q & A
You are not the reason for your parents splitting up. Parents split up because of problems in their relationship.
There are lots of people around you who can help. Tell your parents, teacher, school counsellor, family doctor or another adult you trust.
If you aren't getting the help you think you need, keep asking until you get it.
Lots of teens worry about breaking the news to their friends. But separation and divorce are very common these days.
Good friends will be glad you've told them. You're still you, even though your family is changing.
There are many reasons why parents decide to split up. And with each couple, there might be one main reason, or a whole pile of reasons.
Parents usually try very hard to solve their problems before they take action. If you're not sure what your parents' reasons are for splitting up, you can always ask.
Common-law parents — parents who chose to live together without getting married — don't have to get a divorce, because there is no marriage to end. But they do need to decide what will happen to their children and how they will divide their property.
Families Change
Separation and divorce have a profound impact on all family members. Loss of security is often coupled with intense feelings of grief. The stress can be overwhelming for kids, teens and parents.
This website can help.
Get age-appropriate information to guide you through separation and divorce. Be sure the information is correct for your province. Select your age group and explore content in others sections too.